This class is suitable for all those seeking to conceive either through natural methods of conception and/or IVF

Effortless exercises especially designed for pelvic awareness and relaxation towards conception
Align your body, mind and heart with conception
Nourish the womb and ovaries
Undo tension and anxiety

Clear existing blocks to enable conceptionEncourage a positive approach to pregnancy through
visualisation, relaxation, breathing techniques and body postures that will nourish the mother and foetus
for the first 15 weeks of life

Once a month partners are invited to attend to enable you to work together towards a happy and healthy pregnancy
and create the space in your lives for your baby