Come and learn what your woman has been getting up to
and see how this benefits the baby

Discover simple ways of deepening the bond between you and baby; enhance communication and understanding in your partnership and develop a positive approach towards becoming a new parent and relieve the anxieties of birth and parenthood
This is an empowerment class for expectant Mums, Dads / Birthing partners and babies.

Each workshop explores light-hearted, physical yoga based practices, incorporating breathing techniques and relaxation …
together with tea and chat time to finish off!