These sessions have been designed to provide pregnant women and their birthing partners with practical yogabased skills to help with each stage of labour.

Once parents’ natural fears are overcome they can guide their babies into the world with love and trust, and, with a partner’s loving support, women can experience an “empowered” birth.

Regardless of whether the birth is natural, assisted or by c-section, these sessions aim to make the whole wonderful experience joyful and pleasant.

WORKSHOP TOPICS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2.5 to 4 hour workshop on Sundays at Alchemyhouse
£100 for one couple, £70 each if two couples
£ 60 each is three couples, £50 each if forur couples